Jose Razo 1000m row
1,000
Meters
4:58.8
Time
2:29.4
Pace
53
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 133 |
March 26, 2025 04:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.8 | 1,000 | 2:29.4 | 105 | 661 | 27 | 116 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 28 | 116 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 29 | 118 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 27 | 118 |
| 1:00.5 | 800 | 2:31.2 | 101 | 648 | 28 | 113 |
| 1:01.9 | 1,000 | 2:34.7 | 94 | 625 | 27 | 115 |
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Workout Graph
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