Jose Razo 800m row
800
Meters
3:59.2
Time
2:29.5
Pace
41
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 134 |
March 26, 2025 04:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.2 | 800 | 2:29.5 | 105 | 660 | 28 | 115 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 29 | 114 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 28 | 116 |
| 0:59.9 | 600 | 2:29.7 | 104 | 658 | 28 | 115 |
| 1:00.4 | 800 | 2:31.0 | 102 | 649 | 28 | 117 |
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Workout Graph
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