Jose Razo 700m row
700
Meters
3:26.9
Time
2:27.7
Pace
38
Calories
92
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 101 |
| Drag Factor | 134 |
March 26, 2025 04:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:26.9 | 700 | 2:27.7 | 108 | 673 | 38 | 29 | 92 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 11 | 30 | 101 |
| 0:57.7 | 400 | 2:24.2 | 117 | 701 | 11 | 29 | 89 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 11 | 29 | 90 |
| 0:33.1 | 700 | 2:45.5 | 77 | 565 | 5 | 29 | 89 |
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Workout Graph
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