Jose Razo 500m row
500
Meters
2:29.6
Time
2:29.6
Pace
25
Calories
86
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 72 |
| Drag Factor | 134 |
March 26, 2025 04:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.6 | 500 | 2:29.6 | 105 | 659 | 29 | 86 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 30 | 78 |
| 0:29.3 | 200 | 2:26.5 | 111 | 683 | 29 | 87 |
| 0:29.7 | 300 | 2:28.5 | 107 | 667 | 28 | 88 |
| 0:30.1 | 400 | 2:30.5 | 103 | 653 | 30 | 89 |
| 0:30.3 | 500 | 2:31.5 | 101 | 646 | 28 | 90 |
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Workout Graph
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