Jose Razo 300m row
300
Meters
1:29.2
Time
2:28.6
Pace
15
Calories
105
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 43 |
| Drag Factor | 134 |
March 26, 2025 04:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.2 | 300 | 2:28.6 | 107 | 666 | 29 | 105 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 30 | 93 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 29 | 108 |
| 0:29.7 | 300 | 2:28.5 | 107 | 667 | 28 | 114 |
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Workout Graph
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