Jose Razo 6000m row
6,000
Meters
25:55.4
Time
2:09.6
Pace
367
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 30 |
| Stroke Count | 783 |
| Drag Factor | 135 |
March 25, 2025 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.4 | 6,000 | 2:09.6 | 161 | 853 | 30 | 150 |
| 5:10.5 | 1,200 | 2:09.3 | 162 | 856 | 30 | 142 |
| 5:09.5 | 2,400 | 2:08.9 | 163 | 861 | 30 | 149 |
| 5:14.2 | 3,600 | 2:10.9 | 156 | 836 | 30 | 150 |
| 5:05.4 | 4,800 | 2:07.2 | 170 | 884 | 30 | 160 |
| 5:15.7 | 6,000 | 2:11.5 | 154 | 829 | 30 | 152 |
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Workout Graph
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