Jose Razo 300m row
300
Meters
1:29.9
Time
2:29.8
Pace
15
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 41 |
| Drag Factor | 135 |
March 23, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.9 | 300 | 2:29.8 | 104 | 658 | 27 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 27 |
| 0:30.3 | 200 | 2:31.5 | 101 | 646 | 28 |
| 0:30.3 | 300 | 2:31.5 | 101 | 646 | 28 |
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Workout Graph
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