Jose Razo 1000m row
1,000
Meters
4:58.0
Time
2:29.0
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 135 |
March 23, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 28 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 29 |
| 0:57.7 | 400 | 2:24.2 | 117 | 701 | 29 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 29 |
| 1:00.2 | 800 | 2:30.5 | 103 | 653 | 30 |
| 1:01.3 | 1,000 | 2:33.2 | 97 | 634 | 27 |
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Workout Graph
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