Jose Razo 300m row
300
Meters
1:29.1
Time
2:28.5
Pace
15
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 42 |
| Drag Factor | 133 |
March 22, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.1 | 300 | 2:28.5 | 107 | 667 | 28 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 30 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 28 |
| 0:31.0 | 300 | 2:35.0 | 94 | 623 | 27 |
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Workout Graph
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