Jose Razo 500m row
500
Meters
2:29.8
Time
2:29.8
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 133 |
March 22, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.8 | 500 | 2:29.8 | 104 | 658 | 27 |
| 0:29.7 | 100 | 2:28.5 | 107 | 667 | 28 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 29 |
| 0:30.0 | 300 | 2:30.0 | 104 | 656 | 26 |
| 0:31.2 | 400 | 2:36.0 | 92 | 617 | 27 |
| 0:30.2 | 500 | 2:31.0 | 102 | 649 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.