Jose Razo 1000m row
1,000
Meters
4:59.9
Time
2:29.9
Pace
50
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 133 |
March 22, 2025 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.9 | 1,000 | 2:29.9 | 104 | 657 | 28 | 110 |
| 1:00.3 | 200 | 2:30.7 | 102 | 651 | 28 | 106 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 28 | 111 |
| 1:00.1 | 600 | 2:30.2 | 103 | 655 | 28 | 110 |
| 1:00.0 | 800 | 2:30.0 | 104 | 656 | 29 | 113 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 656 | 28 | 114 |
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Workout Graph
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