Jose Razo 1000m row
1,000
Meters
4:59.7
Time
2:29.8
Pace
52
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 134 |
March 20, 2025 04:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,000 | 2:29.8 | 104 | 657 | 27 | 109 |
| 1:00.3 | 200 | 2:30.7 | 102 | 651 | 28 | 93 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 27 | 113 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 27 | 116 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 27 | 114 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 646 | 27 | 113 |
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Workout Graph
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