Jose Razo 500m row
500
Meters
2:29.6
Time
2:29.6
Pace
25
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 72 |
| Drag Factor | 132 |
March 16, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.6 | 500 | 2:29.6 | 105 | 659 | 29 | 120 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 31 | 97 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 30 | 124 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 28 | 129 |
| 0:30.1 | 400 | 2:30.5 | 103 | 653 | 28 | 129 |
| 0:34.5 | 500 | 2:52.5 | 68 | 534 | 28 | 121 |
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Workout Graph
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