Jose Razo 1000m row
1,000
Meters
4:58.9
Time
2:29.4
Pace
54
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 133 |
March 16, 2025 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.9 | 1,000 | 2:29.4 | 105 | 660 | 28 | 121 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 32 | 102 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 31 | 146 |
| 1:02.6 | 600 | 2:36.5 | 91 | 614 | 27 | 127 |
| 1:05.2 | 800 | 2:43.0 | 81 | 578 | 28 | 118 |
| 1:11.0 | 1,000 | 2:57.5 | 63 | 515 | 26 | 116 |
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Workout Graph
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