Jose Razo 1000m row
1,000
Meters
4:59.6
Time
2:29.8
Pace
52
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 132 |
March 16, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.6 | 1,000 | 2:29.8 | 104 | 658 | 27 | 122 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 28 | 121 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 27 | 126 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 27 | 123 |
| 1:01.4 | 800 | 2:33.5 | 97 | 633 | 29 | 122 |
| 1:02.6 | 1,000 | 2:36.5 | 91 | 614 | 27 | 121 |
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Workout Graph
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