Jose Razo 500m row
500
Meters
2:00.0
Time
2:00.0
Pace
30
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 132 |
March 14, 2025 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 30 | 134 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 30 | 114 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 30 | 120 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 31 | 131 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 29 | 155 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 30 | 154 |
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Workout Graph
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