Jose Razo 1000m row
1,000
Meters
4:37.8
Time
2:18.9
Pace
55
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 132 |
March 14, 2025 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.8 | 1,000 | 2:18.9 | 131 | 749 | 28 | 136 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 28 | 130 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 29 | 141 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 29 | 143 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 28 | 137 |
| 1:01.7 | 1,000 | 2:34.2 | 95 | 628 | 26 | 132 |
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Workout Graph
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