Jose Razo 1000m row
1,000
Meters
4:58.6
Time
2:29.3
Pace
51
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 128 |
March 12, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.6 | 1,000 | 2:29.3 | 105 | 661 | 26 | 123 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 27 | 119 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 26 | 124 |
| 1:00.2 | 600 | 2:30.5 | 103 | 653 | 26 | 125 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 26 | 123 |
| 1:00.8 | 1,000 | 2:32.0 | 100 | 643 | 26 | 127 |
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Workout Graph
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