Jose Razo 1000m row
1,000
Meters
4:59.7
Time
2:29.8
Pace
52
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 128 |
March 12, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,000 | 2:29.8 | 104 | 657 | 26 | 117 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 26 | 116 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 26 | 119 |
| 0:59.8 | 600 | 2:29.5 | 105 | 660 | 26 | 117 |
| 1:00.1 | 800 | 2:30.2 | 103 | 655 | 26 | 118 |
| 1:01.4 | 1,000 | 2:33.5 | 97 | 633 | 26 | 117 |
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Workout Graph
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