Jose Razo 1000m row
1,000
Meters
4:56.5
Time
2:28.2
Pace
54
Calories
87
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 143 |
March 12, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.5 | 1,000 | 2:28.2 | 107 | 669 | 27 | 87 |
| 0:58.9 | 200 | 2:27.2 | 110 | 677 | 27 | 85 |
| 0:58.4 | 400 | 2:26.0 | 112 | 687 | 28 | 91 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 28 | 87 |
| 0:59.2 | 800 | 2:28.0 | 108 | 671 | 27 | 89 |
| 1:01.8 | 1,000 | 2:34.5 | 95 | 626 | 27 | 85 |
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Workout Graph
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