Jose Razo 5700m SkiErg
5,700
Meters
29:47.3
Time
2:36.7
Pace
306
Calories
147
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 38 |
| Stroke Count | 1138 |
| Drag Factor | 88 |
March 10, 2025 05:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.3 | 5,700 | 2:36.7 | 91 | 612 | 38 | 147 |
| 6:10.9 | 1,200 | 2:34.5 | 95 | 626 | 39 | 139 |
| 5:50.0 | 2,400 | 2:25.8 | 113 | 688 | 38 | 153 |
| 5:56.1 | 3,600 | 2:28.3 | 107 | 668 | 38 | 150 |
| 6:02.4 | 4,800 | 2:31.0 | 102 | 649 | 38 | 151 |
| 5:48.0 | 5,700 | 3:13.3 | 48 | 466 | 39 | 143 |
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Workout Graph
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