Jose Razo 5200m BikeErg
5,200
Meters
12:53.7
Time
2:28.7
Pace
141
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 56 |
| Revolution Count | 725 |
| Power/kg | 0.93 |
| Drag Factor | 126 |
March 09, 2025 07:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:53.7 | 5,200 | 2:28.7 | 106 | 665 | 56 | 109 |
| 2:44.5 | 1,100 | 2:29.5 | 105 | 660 | 56 | 110 |
| 2:41.9 | 2,200 | 2:27.1 | 110 | 677 | 57 | 107 |
| 2:42.9 | 3,300 | 2:28.0 | 108 | 670 | 57 | 113 |
| 2:43.3 | 4,400 | 2:28.4 | 107 | 668 | 56 | 110 |
| 2:01.1 | 5,200 | 2:31.3 | 101 | 647 | 55 | 109 |
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Workout Graph
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