Jose Razo 5100m BikeErg
5,100
Meters
11:24.2
Time
2:14.1
Pace
151
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 62 |
| Revolution Count | 714 |
| Power/kg | 1.28 |
| Drag Factor | 124 |
March 08, 2025 07:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:24.2 | 5,100 | 2:14.1 | 145 | 798 | 62 | 134 |
| 2:31.4 | 1,100 | 2:17.6 | 134 | 761 | 61 | 134 |
| 2:25.0 | 2,200 | 2:11.8 | 153 | 825 | 64 | 134 |
| 2:21.3 | 3,300 | 2:08.4 | 165 | 868 | 65 | 142 |
| 2:24.8 | 4,400 | 2:11.6 | 153 | 828 | 64 | 134 |
| 1:41.6 | 5,100 | 2:25.1 | 114 | 693 | 58 | 129 |
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Workout Graph
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