Jose Razo 3600m BikeErg
3,600
Meters
7:42.4
Time
2:08.4
Pace
110
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 65 |
| Revolution Count | 506 |
| Power/kg | 1.46 |
| Drag Factor | 123 |
March 04, 2025 05:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:42.4 | 3,600 | 2:08.4 | 165 | 868 | 65 | 153 |
| 1:40.3 | 800 | 2:05.3 | 178 | 911 | 67 | 152 |
| 1:40.4 | 1,600 | 2:05.5 | 177 | 909 | 67 | 155 |
| 1:40.5 | 2,400 | 2:05.6 | 177 | 907 | 67 | 154 |
| 1:42.5 | 3,200 | 2:08.1 | 166 | 872 | 66 | 156 |
| 0:58.6 | 3,600 | 2:26.5 | 111 | 683 | 58 | 152 |
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Workout Graph
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