Jose Razo 3200m BikeErg
3,200
Meters
7:05.9
Time
2:13.0
Pace
93
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 63 |
| Revolution Count | 448 |
| Power/kg | 1.31 |
| Drag Factor | 123 |
March 04, 2025 04:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:05.9 | 3,200 | 2:13.0 | 148 | 810 | 63 | 136 |
| 1:31.6 | 700 | 2:10.8 | 156 | 837 | 64 | 137 |
| 1:32.3 | 1,400 | 2:11.8 | 153 | 825 | 64 | 135 |
| 1:33.2 | 2,100 | 2:13.1 | 148 | 810 | 63 | 139 |
| 1:33.9 | 2,800 | 2:14.1 | 145 | 799 | 63 | 137 |
| 0:55.0 | 3,200 | 2:17.5 | 135 | 763 | 61 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.