Jose Razo 3100m BikeErg
3,100
Meters
6:54.4
Time
2:13.6
Pace
90
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 62 |
| Revolution Count | 434 |
| Power/kg | 1.3 |
| Drag Factor | 124 |
March 04, 2025 04:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:54.4 | 3,100 | 2:13.6 | 147 | 804 | 62 | 131 |
| 1:32.7 | 700 | 2:12.4 | 151 | 818 | 63 | 127 |
| 1:31.7 | 1,400 | 2:11.0 | 156 | 835 | 64 | 134 |
| 1:34.0 | 2,100 | 2:14.2 | 145 | 797 | 63 | 133 |
| 1:33.9 | 2,800 | 2:14.1 | 145 | 799 | 63 | 133 |
| 0:42.1 | 3,100 | 2:20.3 | 127 | 735 | 60 | 128 |
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Workout Graph
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