Jose Razo 1400m row
1,400
Meters
6:38.8
Time
2:22.4
Pace
76
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 158 |
| Drag Factor | 127 |
March 01, 2025 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:38.8 | 1,400 | 2:22.4 | 121 | 716 | 76 | 23 |
| 1:23.4 | 300 | 2:19.0 | 130 | 748 | 17 | 28 |
| 1:25.8 | 600 | 2:23.0 | 120 | 711 | 16 | 29 |
| 1:27.9 | 900 | 2:26.5 | 111 | 683 | 16 | 24 |
| 1:25.9 | 1,200 | 2:23.1 | 119 | 710 | 16 | 19 |
| 0:55.9 | 1,400 | 2:19.7 | 128 | 741 | 11 | 17 |
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Workout Graph
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