Jose Razo 800m row
800
Meters
3:55.9
Time
2:27.4
Pace
43
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 125 |
March 01, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.9 | 800 | 2:27.4 | 109 | 675 | 28 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 28 |
| 0:58.6 | 400 | 2:26.5 | 111 | 683 | 28 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 29 |
| 1:00.7 | 800 | 2:31.7 | 100 | 644 | 28 |
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Workout Graph
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