Jose Razo 700m row
700
Meters
3:20.4
Time
2:23.1
Pace
38
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 97 |
| Drag Factor | 127 |
March 01, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.4 | 700 | 2:23.1 | 119 | 710 | 38 | 29 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 11 | 29 |
| 0:56.7 | 400 | 2:21.7 | 123 | 722 | 11 | 30 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 11 | 29 |
| 0:29.9 | 700 | 2:29.5 | 105 | 660 | 5 | 28 |
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Workout Graph
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