Jose Razo 16000m BikeErg
16,000
Meters
34:17.0
Time
2:08.5
Pace
493
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 65 |
| Revolution Count | 2243 |
| Power/kg | 1.46 |
| Drag Factor | 124 |
February 17, 2025 05:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:17.0 | 16,000 | 2:08.5 | 165 | 866 | 65 | 145 |
| 8:35.9 | 4,000 | 2:08.9 | 163 | 861 | 65 | 137 |
| 8:34.4 | 8,000 | 2:08.6 | 165 | 866 | 65 | 145 |
| 8:32.8 | 12,000 | 2:08.2 | 166 | 871 | 66 | 147 |
| 8:33.9 | 16,000 | 2:08.4 | 165 | 868 | 66 | 152 |
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Workout Graph
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