Jose Razo 10000m BikeErg
10,000
Meters
20:37.2
Time
2:03.7
Pace
319
Calories
154
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 67 |
| Revolution Count | 1398 |
| Power/kg | 1.63 |
| Drag Factor | 125 |
February 16, 2025 11:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:37.2 | 10,000 | 2:03.7 | 185 | 936 | 67 | 154 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 934 | 68 | 140 |
| 4:10.5 | 4,000 | 2:05.2 | 178 | 913 | 67 | 149 |
| 4:06.2 | 6,000 | 2:03.1 | 188 | 945 | 68 | 157 |
| 3:59.3 | 8,000 | 1:59.6 | 204 | 1003 | 70 | 164 |
| 4:13.5 | 10,000 | 2:06.7 | 172 | 891 | 66 | 161 |
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Workout Graph
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