Jose Razo 21097m row
21,097
Meters
1:34:37.7
Time
2:14.5
Pace
1255
Calories
159
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 2570 |
| Drag Factor | 124 |
February 13, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:37.7 | 21,097 | 2:14.5 | 144 | 794 | 27 | 159 |
| 17:39.9 | 4,000 | 2:12.4 | 151 | 817 | 28 | 154 |
| 17:12.6 | 8,000 | 2:09.0 | 163 | 860 | 26 | 163 |
| 17:50.7 | 12,000 | 2:13.8 | 146 | 802 | 27 | 163 |
| 18:04.3 | 16,000 | 2:15.5 | 141 | 783 | 27 | 163 |
| 18:31.1 | 20,000 | 2:18.8 | 131 | 749 | 27 | 160 |
| 5:19.1 | 21,097 | 2:25.4 | 114 | 691 | 27 | 153 |
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Workout Graph
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