Jose Razo 1000m SkiErg
1,000
Meters
6:49.4
Time
3:24.7
Pace
50
Calories
133
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 36 |
| Stroke Count | 246 |
| Drag Factor | 89 |
February 12, 2025 05:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.4 | 1,000 | 3:24.7 | 41 | 440 | 36 | 133 |
| 1:05.5 | 200 | 2:43.7 | 80 | 574 | 38 | 122 |
| 1:01.7 | 400 | 2:34.2 | 95 | 628 | 37 | 129 |
| 1:15.8 | 600 | 3:09.5 | 51 | 477 | 38 | 148 |
| 1:36.2 | 800 | 4:00.5 | 25 | 386 | 37 | 143 |
| 1:50.1 | 1,000 | 4:35.2 | 17 | 357 | 33 | 123 |
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Workout Graph
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