Jose Razo 12000m BikeErg
12,000
Meters
25:29.6
Time
2:07.4
Pace
372
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 66 |
| Revolution Count | 1683 |
| Power/kg | 1.49 |
| Drag Factor | 124 |
February 03, 2025 04:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:29.6 | 12,000 | 2:07.4 | 169 | 881 | 66 | 149 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 874 | 65 | 137 |
| 4:13.2 | 4,000 | 2:06.6 | 172 | 893 | 67 | 144 |
| 4:13.6 | 6,000 | 2:06.8 | 172 | 890 | 66 | 151 |
| 4:11.1 | 8,000 | 2:05.5 | 177 | 908 | 67 | 157 |
| 4:19.9 | 10,000 | 2:09.9 | 159 | 848 | 65 | 152 |
| 4:15.8 | 12,000 | 2:07.9 | 167 | 875 | 66 | 158 |
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Workout Graph
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