Jose Razo 10000m row
10,000
Meters
44:59.1
Time
2:14.9
Pace
594
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 1314 |
| Drag Factor | 128 |
January 25, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.1 | 10,000 | 2:14.9 | 142 | 790 | 29 | 153 |
| 8:23.5 | 2,000 | 2:05.8 | 175 | 903 | 30 | 157 |
| 8:27.2 | 4,000 | 2:06.8 | 172 | 890 | 30 | 164 |
| 9:16.7 | 6,000 | 2:19.1 | 130 | 746 | 29 | 146 |
| 9:16.8 | 8,000 | 2:19.2 | 130 | 746 | 29 | 155 |
| 9:34.9 | 10,000 | 2:23.7 | 118 | 705 | 28 | 146 |
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Workout Graph
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