Jose Razo 42195m row
42,195
Meters
3:33:52.3
Time
2:32.0
Pace
2327
Calories
149
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 5634 |
| Drag Factor | 128 |
January 01, 2025 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33:52.3 | 42,195 | 2:32.0 | 100 | 642 | 26 | 149 |
| 9:17.3 | 2,000 | 2:19.3 | 129 | 745 | 29 | 139 |
| 9:11.4 | 4,000 | 2:17.8 | 134 | 759 | 29 | 149 |
| 9:05.9 | 6,000 | 2:16.4 | 138 | 773 | 29 | 152 |
| 9:06.7 | 8,000 | 2:16.6 | 137 | 771 | 29 | 157 |
| 9:09.4 | 10,000 | 2:17.3 | 135 | 764 | 28 | 158 |
| 9:14.7 | 12,000 | 2:18.6 | 131 | 751 | 28 | 157 |
| 9:21.2 | 14,000 | 2:20.3 | 127 | 736 | 28 | 159 |
| 9:13.1 | 16,000 | 2:18.2 | 132 | 755 | 28 | 160 |
| 9:13.3 | 18,000 | 2:18.3 | 132 | 755 | 28 | 163 |
| 9:14.7 | 20,000 | 2:18.6 | 131 | 751 | 28 | 162 |
| 9:15.5 | 22,000 | 2:18.8 | 131 | 749 | 29 | 165 |
| 9:39.1 | 24,000 | 2:24.7 | 115 | 696 | 28 | 157 |
| 9:55.8 | 26,000 | 2:28.9 | 106 | 664 | 27 | 155 |
| 10:29.7 | 28,000 | 2:37.4 | 90 | 608 | 26 | 149 |
| 10:25.6 | 30,000 | 2:36.4 | 91 | 614 | 26 | 148 |
| 10:38.6 | 32,000 | 2:39.6 | 86 | 596 | 26 | 145 |
| 11:39.0 | 34,000 | 2:54.7 | 66 | 525 | 24 | 145 |
| 11:27.5 | 36,000 | 2:51.8 | 69 | 537 | 25 | 142 |
| 12:04.5 | 38,000 | 3:01.1 | 59 | 502 | 22 | 139 |
| 12:09.1 | 40,000 | 3:02.2 | 58 | 498 | 22 | 135 |
| 12:45.3 | 42,000 | 3:11.3 | 50 | 471 | 21 | 128 |
| 1:15.1 | 42,195 | 3:12.5 | 49 | 468 | 21 | 128 |
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Workout Graph
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