Jose Razo 1000m row
1,000
Meters
4:57.8
Time
2:28.9
Pace
54
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 123 |
December 12, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.8 | 1,000 | 2:28.9 | 106 | 664 | 54 | 28 |
| 0:58.5 | 200 | 2:26.2 | 112 | 685 | 11 | 29 |
| 0:58.6 | 400 | 2:26.5 | 111 | 683 | 11 | 29 |
| 0:59.0 | 600 | 2:27.5 | 109 | 675 | 11 | 28 |
| 0:58.9 | 800 | 2:27.2 | 110 | 677 | 11 | 28 |
| 1:02.8 | 1,000 | 2:37.0 | 90 | 611 | 10 | 29 |
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Workout Graph
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