Jose Razo 1000m row
1,000
Meters
4:56.1
Time
2:28.0
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 123 |
December 12, 2024 04:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.1 | 1,000 | 2:28.0 | 108 | 671 | 53 | 28 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 11 | 30 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 11 | 29 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 11 | 28 |
| 1:02.1 | 800 | 2:35.2 | 94 | 621 | 10 | 28 |
| 1:07.4 | 1,000 | 2:48.5 | 73 | 551 | 10 | 27 |
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Workout Graph
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