Jose Razo 1000m row
1,000
Meters
4:45.9
Time
2:22.9
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 125 |
December 11, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.9 | 1,000 | 2:22.9 | 120 | 712 | 54 | 28 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 11 | 29 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 11 | 28 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 11 | 28 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 11 | 28 |
| 1:07.3 | 1,000 | 2:48.2 | 73 | 552 | 10 | 27 |
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Workout Graph
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