Jose Razo 1000m row
1,000
Meters
4:58.8
Time
2:29.4
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 124 |
December 11, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.8 | 1,000 | 2:29.4 | 105 | 661 | 27 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 29 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 28 |
| 0:58.8 | 600 | 2:27.0 | 110 | 679 | 28 |
| 1:00.0 | 800 | 2:30.0 | 104 | 656 | 27 |
| 1:03.9 | 1,000 | 2:39.7 | 86 | 595 | 27 |
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Workout Graph
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