Jose Razo 10000m BikeErg
10,000
Meters
21:37.7
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 64 |
| Revolution Count | 1391 |
| Power/kg | 1.41 |
| Drag Factor | 127 |
December 11, 2024 04:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:37.7 | 10,000 | 2:09.7 | 160 | 851 | 305 | 64 |
| 4:20.2 | 2,000 | 2:10.1 | 159 | 847 | 61 | 64 |
| 4:19.8 | 4,000 | 2:09.9 | 160 | 849 | 61 | 64 |
| 4:19.2 | 6,000 | 2:09.6 | 161 | 853 | 61 | 64 |
| 4:18.3 | 8,000 | 2:09.1 | 162 | 859 | 61 | 65 |
| 4:20.2 | 10,000 | 2:10.1 | 159 | 847 | 61 | 64 |
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Workout Graph
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