Jose Razo 1000m row
1,000
Meters
4:55.5
Time
2:27.7
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 125 |
December 09, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.5 | 1,000 | 2:27.7 | 109 | 673 | 28 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 29 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 27 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 28 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 28 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 660 | 28 |
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Workout Graph
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