Jose Razo 618m row
618
Meters
3:04.3
Time
2:29.1
Pace
32
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 126 |
December 09, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.3 | 618 | 2:29.1 | 106 | 663 | 29 |
| 0:58.5 | 200 | 2:26.2 | 112 | 685 | 29 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 29 |
| 1:02.0 | 600 | 2:35.0 | 94 | 623 | 27 |
| 0:05.8 | 618 | 2:41.1 | 84 | 588 | 31 |
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Workout Graph
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