Jose Razo 1000m row
1,000
Meters
4:59.9
Time
2:29.9
Pace
51
Calories
143
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 124 |
December 09, 2024 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.9 | 1,000 | 2:29.9 | 104 | 657 | 26 | 143 |
| 1:00.6 | 200 | 2:31.5 | 101 | 646 | 27 | 139 |
| 0:59.0 | 400 | 2:27.5 | 109 | 675 | 25 | 145 |
| 1:00.1 | 600 | 2:30.2 | 103 | 655 | 27 | 143 |
| 0:59.8 | 800 | 2:29.5 | 105 | 660 | 26 | 147 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 649 | 28 | 144 |
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Workout Graph
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