Jose Razo 1000m row
1,000
Meters
4:55.3
Time
2:27.6
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 125 |
December 04, 2024 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.3 | 1,000 | 2:27.6 | 109 | 674 | 53 | 28 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 11 | 29 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 11 | 28 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 11 | 29 |
| 1:02.2 | 800 | 2:35.5 | 93 | 620 | 10 | 27 |
| 1:03.8 | 1,000 | 2:39.5 | 86 | 596 | 10 | 28 |
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Workout Graph
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