Jose Razo 1000m row
1,000
Meters
4:57.0
Time
2:28.5
Pace
54
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 127 |
December 03, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.0 | 1,000 | 2:28.5 | 107 | 667 | 28 | 131 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 29 | 125 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 29 | 131 |
| 0:59.2 | 600 | 2:28.0 | 108 | 671 | 27 | 132 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 28 | 136 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 639 | 28 | 133 |
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Workout Graph
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