Jose Razo 10000m BikeErg
10,000
Meters
20:44.5
Time
2:04.4
Pace
318
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 67 |
| Revolution Count | 1391 |
| Power/kg | 1.6 |
| Drag Factor | 127 |
December 03, 2024 15:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:44.5 | 10,000 | 2:04.4 | 182 | 924 | 67 | 147 |
| 4:08.2 | 2,000 | 2:04.1 | 183 | 930 | 67 | 126 |
| 4:06.3 | 4,000 | 2:03.1 | 187 | 944 | 68 | 149 |
| 4:09.2 | 6,000 | 2:04.6 | 181 | 922 | 67 | 150 |
| 4:08.3 | 8,000 | 2:04.1 | 183 | 929 | 67 | 156 |
| 4:12.5 | 10,000 | 2:06.2 | 174 | 898 | 66 | 154 |
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Workout Graph
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