Jose Razo 10000m BikeErg
10,000
Meters
21:24.8
Time
2:08.4
Pace
309
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 64 |
| Revolution Count | 1392 |
| Power/kg | 1.46 |
| Drag Factor | 126 |
December 02, 2024 04:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:24.8 | 10,000 | 2:08.4 | 165 | 867 | 64 | 146 |
| 4:25.7 | 2,000 | 2:12.8 | 149 | 813 | 63 | 132 |
| 4:19.4 | 4,000 | 2:09.7 | 160 | 852 | 64 | 142 |
| 4:16.5 | 6,000 | 2:08.2 | 166 | 871 | 65 | 146 |
| 4:11.5 | 8,000 | 2:05.7 | 176 | 905 | 66 | 154 |
| 4:11.8 | 10,000 | 2:05.9 | 175 | 903 | 66 | 157 |
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Workout Graph
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