Jose Razo 1000m row
1,000
Meters
4:29.7
Time
2:14.8
Pace
57
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 125 |
December 01, 2024 12:14:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 28 | 146 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 29 | 144 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 29 | 149 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 29 | 147 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 28 | 146 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 29 | 147 |
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Workout Graph
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