Jose Razo 12498m row
12,498
Meters
57:30.0
Time
2:18.0
Pace
725
Calories
160
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 1613 |
| Drag Factor | 125 |
November 30, 2024 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:30.0 | 12,498 | 2:18.0 | 133 | 758 | 725 | 28 | 160 |
| 11:24.4 | 2,500 | 2:16.8 | 136 | 769 | 146 | 28 | 158 |
| 11:11.4 | 5,000 | 2:14.2 | 145 | 797 | 148 | 28 | 165 |
| 11:15.4 | 7,500 | 2:15.0 | 142 | 788 | 147 | 28 | 167 |
| 11:24.2 | 10,000 | 2:16.8 | 137 | 770 | 146 | 28 | 165 |
| 12:14.5 | 12,498 | 2:27.0 | 110 | 679 | 138 | 28 | 149 |
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Workout Graph
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